Check your body for signs of breast cancer, osteoporosis.
The American trio of Jeffrey C Hall, Michael Rosbash and Michael W Young won for "for their discoveries of molecular mechanisms controlling the circadian rhythm".
Those who have recovered from COVID-19 respond faster to the Covishield vaccine and reach high antibody levels, says a study, leading to hopes that they may not need a second dose and therefore help widen India's corona immunisation cover.
Avocation B (AvoB), a fat molecule found only in avocados counters incomplete oxidation in skeletal muscle and the pancreas to reduce insulin resistance.
'Indiscriminate use results in resistance to pathogens, rendering these life-saving drugs useless.' 'Unnecessary antibiotic treatment could have other detrimental health effects that affect immunity and metabolism,' notes Aparna Kotekar.
Plant foods are rich in whole grains, fruits and vegetables, which provide many essential nutrients including fibre, says nutritionist Komal Jethmalani.
The food you eat can determine the colour of your urine.
A balanced diet should include steamed and boiled vegetables, milk products such as buttermilk and yoghurt, fresh fruits, herbal teas and bitter vegetables, suggests Zamurrud M Patel, CDE, RD, chief dietician, Global Hospitals, Mumbai.
The 'resistant starch' in oats aids in digestion, kicks up your metabolism, lowers cholesterol, controls blood sugar and burns fat, says Vandana Luthra.
Investing in your wellness shows that you honour and love yourself, says Lifestyle Coach Shivli Bembey.
Drinking a ketone supplement can lower blood sugar levels.
Eating a variety of healthy foods -- fruits, vegetables, nuts and seeds -- is an easy way to increase your folate intake, says Dr Archana Dhawan Bajaj.
Nearly all popular mouthwash solutions include ingredients that kill bacteria -- both the good and bad.
The annual award includes a pure gold medal, a citation and a prize purse worth $ 100,000 or its equivalent in the Indian rupees.
'These are foods that are very common in the Indian diet... Naan, chapatti, rice...' 'Those processed carbohydrates are far worse for body weight and heart health than the fats they replaced.' 'The problem with these foods is that even if there isn't any obvious sugar in them, they turn to sugar very quickly.'
Ditch the cheat day on a keto diet, says study.
'Sharapova has been a US resident since early in her career, which does bring in a question of how or why she is using a drug that is not licensed there'
Your liver uses water to metabolise fats, and insufficient hydration will put stress on your liver, says Dr Ashish Singhal.
'You need to apply a total health approach to maintain cardiac health.'
'People who have already got diabetes or heart disease or high blood pressure seem to be more badly affected by the disease.'
If you are pregnant or obese you are at higher risk of swine flu.
In India, thousands of lives are lost every year because of unavailability of organs
It is important to give the body the rest it deserves, which will ultimately help to enhance memory, improve focus and develop the capacity for learning new information, says Chaitanya Ramalingegowda.
The end for the doughty soldier came a little before noon, three days after he was miraculously pulled out alive from under 30 feet of ice-and-snow debris where he lay buried for six days on the unforgiving Siachen glacier.
'Vigilance is the enemy of the virus.' 'We need to be alert all the time, about this, until we fully understand it.' 'And that's going to take years, actually.'
The presence of phosphine in Venus's thick atmosphere has revived the age-old question: Are we alone?
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
These simple exercises will keep your heart healthy.
'With enjoyable physical activity, stress release quality sleep and the right diet, we can reverse the metabolic damage which is wreaking havoc in the world and especially in India.'
Did you know that losing weight can also cause hair loss?
Here's how you can enjoy your favourite snack and keep bad cholesterol under control too.
On World Cancer Day, Dr J B Sharma, Senior Consultant, Medical Oncology, Delhi based Action Cancer Hospital, lists out some diet dos and don'ts for those undergoing treatment for cancer
Superfoods like low-carb veggies and fatty fish will help diabetics keep their sugar under check.
These will not only help you lose weight but stay healthy as well.
Fitness entrepreneur Nawaz Modi Singhania and founder of Body Art Fitness Studio lists them out. Read and learn!
'If somebody drinks heavily or has obesity and diabetes, the first step is to see a physician for assessing if they have liver disease.' 'And, if so, how much damage has been done to their liver.'
Oncologist Dr Zankhana Buch, AyurVAID Hospital tells us why these foods could help you lead a healthy lifestyle.
Did you know that mushrooms can help control your sugar level?
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